What You Will Learn
Aikido teaches you a number of useful skills, on and off the mat.
![Aikido hold](img/learn-vaughan-hold.jpg)
Defending Holds
If someone is holding or pulling you, Aikido has a method to use their energy and grip to your advantage.
![Aikido strike](img/learn-caleb-strike.jpg)
Defending Strikes
Punches and strikes to the head and body can be dealt with using a range of aikido techniques.
![Aikido throw](img/learn-ray-throw.jpg)
Throws
Aikido has many throws, that are useful to put your attacker to the ground. You will learn to fall and roll safely and comfortably.
![Aikido pin](img/learn-vaughan-pin.jpg)
Pins
Aikido has a range of pins, that are useful to immobilise an attacker until reinforcements arrive, or the attacker has given up.
![Aikido knife take](img/learn-aiden-knife.jpg)
Weapon Disarms
You will learn how to disarm attackers using knifes, swords and wooden staffs. In class wooden alternatives are used for safety.
![Aikido bokken](img/learn-aiden-bokken.jpg)
Weapon Techniques
You will learn techniques with the bokken (wooden sword) and jo (wooden staff), along with kata (patterns), and paired sequences.
![Aikido multi attackers](img/learn-vaughan-self.jpg)
Self Discipline & Perserverance
Many will know that self-discipline and perseverance are the key to success in any field. Aikido is the perfect platform to develop these skills, and rewards hard work and persistence.
![Aikido posture](img/learn-gail-improved-v2.jpg)
Improved Balance and Posture
As your training progresses, you will become fitter and more flexible, with better balance and coordination.
![Aikido ettiquette](img/learn-caleb-etiquette.jpg)
Japanese Etiquette
You will develop an insight into the Japanese etiquette and tradition that accompanies budo (Japanese martial arts).